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The daughter of Princess Anne and Captain Mark Phillips, Zara has been a focal point of attention since birth. Her mother's wish to establish a normal life for Zara translated in an upbringing that set her apart; a pierced tongue and publicized wild trips abroad have made for numerous British tabloid headlines.
Zara Phillips
The daughter of Princess Anne and Captain Mark Phillips, Zara has been a focal point of attention since birth. Her mother's wish to establish a normal life for Zara translated in an upbringing that set her apart; a pierced tongue and publicized wild trips abroad have made for numerous British tabloid headlines.
PORTUGUESE PIRI-PIRI SAUCE FROM QUINTA D'AVO
The Spanish Table
1427 Western Ave
Seattle, WA 98101
206.682.2827 (tel)
510.548.1383 (fax) 1814 San Pablo Ave.
Berkeley, CA 94702
510.548.1370 (tel)
206.682.2814 (fax) 109 N Guadalupe St.
Santa Fe, NM 87501
505.986.0243 (tel)
505.986.9244 (fax)
mailorder@spanishtable.com (for mail orders from any of the locations)
($1.99 for a 2.5-ounce bottle)
When it comes to hot sauce which I love, I’m always on the look-out forhot sauces that have a great deal of flavor beyond the heat…and a non-thermonuclear dose of heat, at that. What good does all that fire do, I always wonder, other than prove your intestinal fortitude? So I was thrilled to recently discover a Portuguese product that does exactly what I want hot sauce to do.
In Portugal, that wonderful but oft-overlooked food country, there is a ubiquitous sauce called molho de piri-piri or, more commonly, piri-piri. It is based on a type of red chili (the piri-piri) that once upon a time made the journey from Brazil to Portuguese Angola, and now, growing profusely in Angola, is brought to Portugal by the ton.
I’ve had the sauce all kinds of ways: dried peppers steeped in oil, fresh peppers blended with oil and vinegar to make a thicker sauce. This particular piri-piri, bottled in Portugal, is of the latter type—and the best piri-piri I’ve ever tasted in the U.S. It is a bright orange-ish red, about the thickness of a thin tomato juice (much thicker than Tabasco, for example). It has lots of specific chili flavor, as well as a nice, vinegary acidity—but is only moderate in heat, so you can really use this stuff to add flavor, not just BTUs.
In Portugal, it is de rigueur on grilled chicken. Here’s an American translation: if you use it as your hot sauce in preparing Buffalo Chicken Wings (in the classic upstate New York recipe, you mix hot sauce with melted butter), your wings will really take off.
The Quinta d’Avo Piri-Piri is available through The Spanish Table, which has three great stores on the West Coast. Shipping is extra.
Dean and DeLuca Cookbook
American food is no longer just mashed potatoes and roast beef. For over two hundred years, American dinner tables have welcomed the ethnic, regional, and home-style fare of many different places and people. Some of these dishes -- Ravioli, Beef Tacos, Swedish Meatballs, Beef Stroganoff, Potato Salad -- have been around so long they seem as American as anything else. We've also greedily appropriated all kinds of regional specialties, dishes like New England Clam Chowder, Gumbo, Cornbread, and Texas Barbecued Brisket. And then there are the home classics that seem to come from everybody's grandmother's kitchen. As David Rosengarten makes deliciously clear in It's All American Food, these foods have become American, and together they form an exciting and unique American cuisine.
The author of the bestselling Dean and DeLuca Cookbook, David brings together all the wonderfully diverse foods that we love to eat: the best ethnic dishes, the best regional dishes, and the best classic American home cooking. Only here will you find the most authentic Cajun recipes side by side with thrilling Chinese-American dishes you can cook at home, the timeless Brooklyn-Italian meals alongside the sizzling Cuban specialties of Miami… not to mention that essential centerpiece of mashed potatoes and pot roast you once looked forward to every Sunday.
The endocrine system encompasses several glands in different parts of the body. These glands secrete directly into the bloodstream and affect various important functions. Hormones secreted by the endocrine glands work as chemical messengers of the body. The delicate balance of endocrine secretions can be disturbed by stress, infection as well as other factors. Be informed of a few endocrine diseases such as those of the thyroid, pituitary or pancreas. Take a look at some of the effects of endocrine system disorder.
Endocrine system
The endocrine system plays a crucial role in important functions such as digestion, reproduction and homeostasis (constant internal balance). The endocrine system is primarily made up of the hypothalamus, pituitary, thyroid, parathyroids, adrenals, pineal body and the reproductive glands. The endocrine secretions work along with the immune system and the nervous system to aid the body in various situations. Endocrine glands secrete major hormones directly into the bloodstream. This is then carried to all parts of the body.
The hypothalamus is the hub for the endocrine and nervous systems. It controls the functioning of the pituitary gland.
The pituitary secretions exercise control over other endocrine glands. Some of the important hormones secreted by the pituitary are the growth hormone, prolactin, corticotropin, endorphin and thyrotropin.
The thyroid hormones are vial to the development of brain and nervous system in children.
Endocrine disorder
Endocrine system disorders occur either due to too much or too little or sometimes no hormone. These disorders may lead to abnormal growth pattern, osteoporosis, diabetes, high cholesterol and triglyceride levels and thyroid malfunction. Endocrine system disorders include hyperthyroidism, hypercalcemia, growth hormone deficiency, Addison’s disease, Cushing’s Syndrome and hypothyroidism. Endocrine disorders can be triggered by tumors, steroid medications or autoimmune problems. A person suffering from a disorder caused by any of the malfunctioning endocrine glands may notice change in weight, change in libido, mood swings, increased fatigue and thirst or urination. Endocrine disorders are caused due to malfunctioning endocrine glands. In some cases, the gland produces in excess while in others there is insufficient activity of the gland. Inadequate secretion of endocrine glands (hypofunction) can be attributed to malformations or disease or injury. Excessive production of hormones (hyperfunction) is usually caused by glandular tumors or auto immune reactions. Endocrine disorders are treated with hormone replacement in cases of inadequate production. In cases of excessive production of hormones, the abnormal gland tissues are removed.
Endocrine system disorder Growth Hormone Deficiency – When a child suffers from inadequate amount of growth hormones, the child may have an immature face and chubby build. The rate of growth of all body parts is slow. Growth hormone deficiency can be total or partial. This endocrine disorder can be diagnosed with blood tests that measure the hormone concentrations and x-rays of hand and wrist bones to determine the bone development. Growth hormone deficiency is treated with growth hormone injections. Treatment usually goes on for a few years until acceptable growth is achieved.
Hypopituitarism - This endocrine disorder is sometimes congenital occurring due to abnormalities in the formation of the pituitary or hypothalamus. It can be caused by a brain tumor or infections of the brain and its surrounding tissues.
Hypercalcemia – This endocrine disease is caused when the level of calcium in the blood is too high. Calcium level in the body is maintained by Vitamin D and Parathyroid hormone. Hypercalcemia is characterized by bone pain, nausea, kidney stones and hypertension. A person may notice bone pain and spinal chord curvature. Other symptoms are irritability, muscle atrophy and loss of appetite.
Addison’s disease – This hormonal disorder is caused by inadequate production of cortisol by the adrenal glands. Symptoms of Addison’s disease include weight loss, loss of appetite and fatigue. Addison’s disease is also known as hypocortisolism. An important fallout of this endocrine disease is hyperpigmentation – darkening on several parts of the body. The deficiency of cortisol can lead to irritability and salt craving.
Cushing's syndrome - This endocrine disease is caused due to excessive production of cortisol and is also referred to as ‘hypercortisolism’. Typically persons suffering from Cushing’s syndrome experience upper body obesity as also severe fatigue, weak muscles and fragile bones. This endocrine disorder is the opposite of Addison’s disease.
Acromegaly – This endocrine system disorder is a result of excessive production of growth hormone. This disease may be difficult to recognize and diagnose as it sets very slowly in middle aged adults. It is characterized by enlarged hands and feet. This abnormal growth is also noticed in the facial features such as the lower jaw, nose bone and the brow. Persons suffering from this endocrine disease may experience enlarged liver, spleen and kidneys. Diabetes, hypertension and cardiac ailments are common fallout of this endocrine system disorder.
Hashimoto’s disease – This is a case of chronic thyroiditis that is caused due to a reaction by the immune system against the thyroid gland. This disease is hereditary and is manifested with symptoms like mild weight gain, intolerance to cold, dry skin and hair loss. A woman may notice heavy or irregular menstrual cycle.
Hypoparathyroidism – This disease of the parathyroid glands is caused due to insufficient levels of calcium in the blood due to the inadequate levels of parathyroid hormone. It can leave a person with tingling feeling in the hands and muscle cramps. Typically this endocrine disease takes years to manifest completely.
Hysterectomy
Hysterectomy is probably one of the most common surgical procedures performed on women. It involves removal of the uterus and often the ovaries and fallopian tubes too. A hysterectomy can be painful, physically and emotionally to a woman. It can bring about a sense of loss of femininity. But often it can give great relief from symptoms that were affecting the quality of life of a woman. A physician would elect to do an abdominal hysterectomy or vaginal hysterectomy depending on the individual conditions. Laparoscopic hysterectomy reduces the time of recovery from hysterectomy surgery.
Hysterectomy
Hysterectomy is the surgical removal of the uterus that can sometimes save the life of a woman. Hysterectomies were usually performed abdominally or vaginally. Laparoscopic hysterectomy is also performed in some cases. Examine some of the conditions that lead to a decision of hysterectomy surgery:
Gynecological cancer – Cancer of the uterus or cervix usually necessitates removal of the uterus and cervix. The surgery is decided based on the kind of cancer and the extent of advancement of the disease. Endometrial cancer, cancer of the uterus or cervix or fallopian tubes usually requires hysterectomy surgery.
Endometriosis – In some cases of severe bleeding following endometriosis, a hysterectomy surgery is advised. This is the second leading reason for hysterectomies.
Fibroids – While most fibroid tumors can be treated by non-surgical methods, hysterectomy surgery may be the only permanent solution.
Uterine prolapse – When the uterus moves from its usual place down into the vagina, it can affect other organs such as the bladder. This can happen due to childbirth, obesity, loss of estrogen after menopause and weak pelvic ligaments and tissues.
Other reasons for going for a hysterectomy surgery range from heavy or irregular menstrual periods to dysmenorrhoea. Severe pelvic inflammatory disease can sometimes necessitate a hysterectomy.
Types of hysterectomy surgery
Total hysterectomy involves removal of the cervix and uterus. It is known as Oopherectomy.
Partial hysterectomy is a surgical procedure to remove only the upper part of the uterus, leaving the cervix in place. This type of hysterectomy is referred to as supra cervical hysterectomy or subtotal hysterectomy.
Radical hysterectomy involves removal of the uterus, cervix, upper part of the vagina and the supporting tissues.
Hysterectomy surgery performed prior to menopause can bring about severe and prolonged symptoms as compared to natural menopause. A woman can experience bone loss, loss of libido and emotional difficulties too. Depression and anxiety are not uncommon. Some women fear that their sexual life will be affected due to the hysterectomy surgery. In cases where the length of the vagina is shortened, a woman may experience pain during sex. Many women may need hormone replacement therapy (HRT) following total hysterectomy where the ovaries are removed before menopause.
Hysterectomy vaginal
During a vaginal hysterectomy, an incision is made in the upper portion of the vagina and the uterus is removed through it. This is done in cases where the uterus is not too large as well as uterine prolapse. With vaginal hysterectomy, there won’t be any external scarring. Recovery is also faster when compared with abdominal hysterectomy. This type of hysterectomy surgery can be done with laparoscopic assistance. The laparoscope is inserted into a small incision in the lower abdomen and this allows the surgeon to examine the pelvic organs. Specially crafted surgical instruments can help in detaching the uterus and removing it vaginally.
Hysterectomy recovery
Since a hysterectomy is performed under anesthesia, it could take a few hours for you to recover from the surgery and probably a few weeks to get back to your usual self. You will be observed for any signs of pain and discomfort. Some complications that can arise after hysterectomy surgery are blood clots, excessive bleeding and infection. Recovery from abdominal hysterectomy takes 4 – 8 weeks. It is essential to take plenty of rest and begin with light chores initially. Fever is noticed in some women post hysterectomy surgery. Rarely there is damage to the abdominal structure or organs. Women who have undergone vaginal hysterectomy may experience and inability to pass urine.
Following a hysterectomy, there is an increased risk of vaginal vault prolapse. This is a condition where the top of the vagina drops down due to a reduction in support structures. You can recover from a vaginal hysterectomy or laparoscopic hysterectomy faster, probably within a couple of weeks. You may return to work as soon as you have sufficient stamina and mobility.
Try and get up and walking in a day to keep blood circulating and prevent blood clots from forming. Blood clots can occur in the large veins of the leg or lung.
Avoid lifting heavy objects for about 6 weeks after the hysterectomy surgery.
Eat a balanced diet with iron replacement to promote healing.
Avoid constipation by drinking plenty of fluids
Follow the prescribed exercise program
Call your physician should you experience increase in pain, persistent nausea or vomiting, heavy bleeding or signs of infection.
Abdominal hysterectomy
Abdominal hysterectomy is preferred when the uterus is enlarged or there are large fibroids, extensive adhesions or endometriosis. In cases of cancer of the uterus, ovaries or cervix, an abdominal hysterectomy is undertaken. Abdominal hysterectomy can be done with a vertical or bikini line incision. This incision is typically 10 – 15 cms long. The uterus and cervix is removed by cutting it off at the top of the vagina. The top of the vagina is repaired by sewing. This is called the vaginal cuff. This type of hysterectomy surgery reduces the incidence of damage to the urinary tract. But it involves a longer hospital stay and recovery time.
Hysterectomy laparoscopic
Laparoscopic hysterectomy surgery involves making three or four small incisions in the abdomen. This allows the laparoscope to enter the abdomen or pelvis. The uterus is cut up into small pieces and removed through the tubes that are inserted into the abdomen.It involves shorter hospitalization and recovery time. But it can be a costly surgical procedure when compared to traditional abdominal or vaginal hysterectomy.
Dry Eye Syndrome
Dry eye syndrome is a condition that is characterized by chronic lack of sufficient lubrication and moisture in the eye. Nearly 10 million Americans suffer from dry eye syndrome. While many suffer from this condition as a result of the normal aging process, there are other causes that contribute to it. Read about the causes of dry eyes and what you can do to tackle this condition. Treating dry eye syndrome is not only about relief from discomfort but also protecting the cornea.
Dry Eye Syndrome
Tears perform the task of keeping the eyes well lubricated. Tears bathe the eyes, wash out dust and debris and keep the eyes moist. They also contain enzymes that neutralize the microorganisms that are found in the eyes. Tears keep your eyes moist, help ocular wounds heal and guard against infection. They also wash away allergens and protect the eye. The quality of the tear film lubricating the eye is responsible for dry eyes. In dry eye syndrome, the eye doesn't produce enough tears or the tears have a chemical composition that causes them to evaporate quickly. Dry eye syndrome is common fallout of increasing age since the body produces less oil over time. The oil deficiency has a bearing on the tear film since the water layer over the eye dries faster. This condition is more pronounced in women than men. Women suffering from dry skin or menopausal symptoms may notice dry eyes too. There can be many other causes for dry eyes:
Hot, dry and windy climate
High altitudes
Cigarette smoke
Side effect to medications such as antihistamines, antidepressants, certain blood pressure medicines, Parkinson's medications and birth control pills
Insufficient blinking such as when you are reading or working on the computer
Incomplete closure of the eyelids, eyelid disease or deficiency of the tear-producing glands
Contact lens wearers may also suffer from dry eyes because the lens absorbs the tear film and causes proteins to form on the surface of the lens. Contact lens intolerance can also be a symptom of dry eye.
A person suffering from dry eye syndrome feels a persistent itchy and burning feeling. There is a ‘foreign body’ sensation within the eye. The patient may feel persistent dryness and scratching in the eyes. Surprisingly watery eyes may also be a symptom of dry eye syndrome since the tear glands may be over stimulated into producing tears that do not help in lubricating the eye. Tears of this kind as well as those produced as a result of reflex response to outside stimulus or emotional reaction do little to soothe dry eyes. A person suffering from dry eyes is likely to feel discomfort after extended periods of computer or TV viewing. A significant percentage of patients also experience photophobia and intermittent blurring or other visual problems. Stringy mucus may appear in or around the eyes. Even with less severe symptoms, persons suffering from dry eye experience reduced work capacity and decreased quality of life.
Treating Dry Eye Syndrome
A condition of dry eyes is determined by a physician who will measure the production, evaporation rate and quality of tear film. A thin strip of filter paper placed at the edge of the eye, called a Schirmer test, is one way of measuring this. An ophthalmologist can look at the film of tears on your eye using a slit lamp (bio-microscope). A dye such as fluorescein may be placed in the eye to make the tear film more visible.
Treatment for dry eyes involves trying to preserve as much of the eye’s natural moisture as possible. Eye drops act as artificial tears and provide temporary relief. Anti-inflammatory agents are prescribed for more severe cases of dry eyes. While topical steroids can be used for inflammation, they can cause side effects after prolonged use. Some forms of dry eye syndrome benefit from the placement of tiny plugs in the ducts that drain tears from the eye. These special plugs trap the tears on the eye, keeping it moist. This may be done on a temporary basis with a dissolvable collagen plug or permanently with a silicone plug. For severe cases, special goggles called moisture-chamber spectacles can be worn.
Make a conscious effort to blink regularly so as to spread the tears more evenly.
Maintain indoor humidity of about 30 – 50%.
Keep the body well hydrated with plenty of fluids and water.
Follow good eye-care practices. Do not ignore burning sensations in the eyes or persistent and painful grittiness. Avoid rubbing the eyes.
Wear sunglasses with maximum ultraviolet protection.
Wear proper eye safety equipment when necessary.
If you suffer from dry eyes, inform your health care provider when he prescribes medications for other ills.
Friday, November 10, 2006
Banks
California Federal Bank - Cal Fed Bank's Planning Portfolio contains information about Personal and Business Banking products offered at the bank. You can find the nearest location or ATM to you and you can email customer service.
Canandaigua National Bank and Trust Co. - Independent Bank in Finger Lakes Region of New York State
Capital One Bank - With over 5 million customers and $7 billion in managed loans, Capital One Bank is one of the top credit card issuers in the US.
The Carlsbad National Bank - The Carlsbad National Bank is a locally owned,locally managed, full service community bank. An uncommon bank for an uncommon city.
Carroll County Bank and Trust Company - A full service bank serving central Maryland , Carroll County and the surrounding counties.
Cashmere Valley Bank - Small regional bank focusing on quality service, community enhancement, and long-standing bank relationships.
Central California Bank - The Central California Bank, provides both personal and online banking services.
Central National Bank
Central Progressive Bank - Central Progressive Bank is a leading financial institution with a commitment to innovative banking products and unbeatable personal service.
Central National Bank - Waco, Texas
Centura Bank - North Carolina (Southeastern USA) bank with full computer access banking. Services using Quicken and Microsoft Money.
Chase Manhattan Bank
Citizens and Farmers Bank - A community bank in West Point,VA.
Citizens Guaranty Bank - Offering a wide range of financial services to meet your needs, including Internet Banking.
City National Bank - The City National Bank serves the Eastern Panhandle of West Virginia Berkeley, Jefferson, and Morgan Counties.
Citywide Banks - Locally owned banking group in Colorado.
Commercebank - Commercebank is a full service bank with offices throughout South Florida. It offers a wide range of products and services, from international and real estate financing to corporate and retail lending. Commercebank offers a unique website in Spanish catering to Hispanic international and domestic business.
Community First Bank & Trust - Community First Bank & Trust is a locally owned and operated bank located in Maury County, Tennessee, approximately 40 miles south of Nashville. Community First was organized in 1998 by a group of local business men and women to provide modern banking services from a local perspective.
Community National Bank
CompuBank - CompuBank customers are able to access their accounts, conduct bill payments, account transfers, retrieve check images or statements, 7 days a week, 24 hours a day. Now, you have access to your money from your home, your office, or anywhere in the world.
CitiCorp/CitiBank - The Citibank is the United States' largest financial service organization. The bank serves approximately 45 million customers in over 90 countries and territories around the world.
Citizens Federal Bank - Dayton's only locally-based bank.
CivicBank of Commerce - CivicBank of Commerce is the San Francisco Bay Area's Leading Business Bank. We Specialize in relationship banking, personalized service, and community growth.
Coldwell Banker - Coldwell Banker was founded in 1906 in San Francisco, CA.
Colonial Bank - in Madison County, Alabama. The bank now provides on-line data which includes branch locations and loan information.
Commercial Real Estate Financing - Commercial real estate loans for Multi Family, Office, Retail, Industrial, Mixed Use, Mobile Home Parks, Health Care .
Community Savings Bank - Community Savings Bank combines small Midwestern USA values with high tech banking.
Compass Bank - A bank with offices in Alabama, Florida, and Texas.
Cornerstone Bank - Cornerstone Bank in Wilson, North Carolina – Community Banking, Small Business Online Services, Online Banking, Mortgages, Small Business Loans, Seniors Checking, Free Checks, no minimum balances, unlimited check writing, and other advantages.
Cowen & Company - A privately held research, securities, investment banking, trading, asset management, and private client services firm headquartered in New York City. International offices around the world, including Geneva, London, Tokyo, and Paris.
Credit Union Land's Home Page - A Searchable Index of Credit Unions!
Crestar Bank - Crestar is the largest independent bank headquartered in Virginia with over 300 offices throughout Virginia, Maryland and Washington, DC.
WINE BY THE GLASS
Maso Canali Pinot Grigio, Trentino ‘05
Trimbach Pinot Gris Reserve, Alsace ‘02
Rancho Zabaco Reserve Sauvignon Blanc, Russian River Valley ‘04
Kendall-Jackson Reserve Chardonnay, California '05
Beaulieu Vineyard Reserve Chardonnay, Carneros ‘04
Sonoma-Cutrer Chardonnay, Russian River Ranches ‘04
Buehler Vineyards White Zinfandel, Napa Valley ‘04
Jekel Vineyards Riesling, Monterey ‘04
Mark West Pinot Noir Vin de Corse, Sonoma County ‘04
Frei Brothers Reserve Merlot, Dry Creek Valley ‘04
MontGras Merlot Reserva, Colchagua Valley Chile ‘04
Beaulieu Vineyard “Signet” Cabernet Sauvignon, Central Coast ‘03
Louis M. Martini Cabernet Sauvignon, Napa Valley ‘02
Beaulieu Vineyard Georges de Latour Reserve Cabernet, Napa Valley ‘01
Edmeades Zinfandel, Mendocino County ‘04
McWilliams’s Shiraz, Hanwood Estate South Eastern Australia ‘04
HALF BOTTLE WINES
KING ESTATE PINOT GRIS, OREGON ‘04
FROG’S LEAP SAUVIGNON BLANC, RUTHERFORD NAPA VALLEY ‘05
CAMBRIA CHARDONNAY, KATHERINE’S VINEYARD SANTA MARIA VALLEY ‘03
GLORIA FERRER PINOT NOIR, CARNEROS ‘02
ST. SUP?RY MERLOT, NAPA VALLEY ‘01
HESS ESTATE CABERNET SAUVIGNON, NAPA VALLEY ‘02
STEELE ZINFANDEL, PACINI VINEYARD MENDOCINO ‘03
CHATEAU MONT-REDON CHATEAUNEUF-DU-PAPE, ‘01
TURKEY FLAT VINEYARDS SHIRAZ, BAROSSA VALLEY AUSTRALIA ‘03
CHAMPAGNE & SPARKLING WINES
ROTARI SPLIT, BRUT TRENTO ARTE ITALIANA N.V
PIPER SONOMA, BRUT NORTHERN SONOMA COUNTY N.V.
GLORIA FERRER, BRUT SONOMA COUNTY N.V.
MO?T & CHANDON, “WHITE STAR” BRUT FRANCE N.V.
TAITTINGER, “LA FRAN?AISE” BRUT REIMS N.V.
VEUVE CLICQUOT PONSARDIN, “YELLOW LABEL” BRUT REIMS N.V.
VEUVE CLICQUOT PONSARDIN, ROSE BRUT REIMS N.V.
KRUG, BRUT REIMS N.V.
PINOT GRIGIO & PINOT GRIS
LA TUNELLA PINOT GRIGIO, COLLI ORIENTALI DEL FRIULI ‘04
PIGHIN PINOT GRIGIO, GRAVE DEL FRIULI ‘05
ESPERTO PINOT GRIGIO, DELLE VENEZIE ‘05
SAN GIUSEPPE PINOT GRIGIO, PONTE DI PIAVE ‘03
MACMURRAY RANCH PINOT GRIS, RUSSIAN RIVER VALLEY ‘04
CHALK HILL PINOT GRIS,
“ESTATE VINEYARD SELECTION” RUSSIAN RIVER VALLEY ‘02
SAUVIGNON BLANC
STERLING VINEYARDS, NAPA VALLEY ‘04
DOMAINE GAUDRY POUILLY FUM?, LOIRE VALLEY ‘04
FROG’S LEAP, RUTHERFORD NAPA VALLEY ‘05
GROTH, NAPA VALLEY ‘05
VINCENT DELAPORTE SANCERRE, “CHAVIGNOL” ‘04
CAKEBREAD CELLARS, NAPA VALLEY ‘05
CLOUDY BAY, MARLBOROUGH NEW ZEALAND ‘05
CHARDONNAY
SOLARIS SPECIAL RELEASE, NORTHERN COAST CALIFORNIA ‘03
GLEN CARLOU, PAARL SOUTH AFRICA ‘04
FREI BROTHERS RESERVE, RUSSIAN RIVER VALLEY ’04
CARMEL ROAD, MONTEREY ‘04
EDNA VALLEY VINEYARD, EDNA VALLEY ‘04
J. LOHR, ARROYO VISTA VINEYARD MONTEREY ‘04
STEELE, LAKE COUNTY ‘04
LOUIS JADOT POUILLY-FUISS?, ‘04
ROMBAUER VINEYARDS, CARNEROS ‘04
MOUNT EDEN VINEYARDS, SANTA CRUZ MOUNTAINS ‘02
CAKEBREAD CELLARS, NAPA VALLEY ‘04
CHALK HILL, SONOMA COUNTY ‘02
MOMMESSIN PULIGNY-MONTRACHET, “LE TR?ZIN” ‘03
OTHER WHITES
COLUMBIA WINERY RIESLING, COLUMBIA VALLEY WASHINGTON ‘04
SCHLOSS VOLLRADS KABINETT RIESLING, RHEINGAU GERMANY ‘04
DOMAINE PICHOT VOUVRAY, LE PEU DE LA MORIETTE ‘04
WILLM GEW?RZTRAMINER, ALSACE ‘04
BALLENTINE CHENIN BLANC, OLD VINES NAPA VALLEY ‘04
TRATTORIA ENOTRIA ARNE?S, MENDOCINO COUNTY ‘01
BODEGAS RAM?N BILBAO ALBARI?O,
“MAR DE FRADES” R?AS BAIXAS SPAIN ‘04
BONTERRA VINEYARDS VIOGNIER, MENDOCINO COUNTY ‘05
PINOT NOIR
JOSEPH FAIVELEY, BURGUNDY ‘03
LA CREMA, SONOMA COAST ‘05
CAMBRIA, JULIA’S VINEYARD SANTA MARIA VALLEY ‘04
REX HILL, WILLAMETTE VALLEY OREGON ‘04
HARTFORD, SONOMA COAST ‘04
DAVID BRUCE, CENTRAL COAST ‘04
CENTRAL COAST ‘04 FOLEY, SANTA RITA VALLEY ‘04
MERLOT
ALEXANDER VALLEY VINEYARDS, ALEXANDER VALLEY ‘03
SWANSON VINEYARDS, OAKVILLE NAPA VALLEY ‘02
BURGESS, NAPA VALLEY ‘03
PROVENANCE VINEYARDS, NAPA VALLEY ‘02
SILVERADO VINEYARDS, NAPA VALLEY ‘02
J. BOOKWALTER, COLUMBIA VALLEY WASHINGTON ‘04
DUCKHORN VINEYARDS, NAPA VALLEY ‘02
CABERNET SAUVIGNON
MURPHY GOODE, ALEXANDER VALLEY ‘02
GALLO OF SONOMA, BARRELLI CREEK VINEYARD ALEXANDER VALLEY ‘01
KENWOOD, JACK LONDON VINEYARD SONOMA VALLEY ‘03
CLOS PEGASE, NAPA VALLEY ‘02
FREEMARK ABBEY, NAPA VALLEY ‘01
THE HESS COLLECTION, NAPA VALLEY ‘02
PINE RIDGE, RUTHERFORD NAPA VALLEY ‘02
B.R.COHN, OLIVE HILL ESTATE SONOMA ‘02
GROTH, NAPA VALLEY ‘03
DYER, “DIAMOND MOUNTAIN DISTRICT” NAPA VALLEY ‘01
SILVER OAK, ALEXANDER VALLEY ‘02
ZINFANDEL
RAVENSWOOD, NAPA VALLEY ‘03
ST. FRANCIS, OLD VINES SONOMA COUNTY ‘03
RENWOOD, OLD VINE AMADOR COUNTY ‘02
FROG’S LEAP, NAPA VALLEY ‘03
ROSENBLUM CELLARS, RUSTRIDGE VINEYARD NAPA VALLEY ‘02
GIRARD WINERY, OLD VINE NAPA VALLEY ‘03
OLD WORLD REDS & BLENDS
CASTELLO BANFI CHIANTI CLASSICO RISERVA, TUSCANY ‘02
CASTELLO BANFI BRUNELLO DI MONTALCINO,
“POGGIO ALL’ORO” TUSCANY ‘95
TENUTE SILVO NARDI ROSSO DI MONTALCINO, TUSCANY ‘02
RIVERA PRIMITIVO, “TRIUSCO” PUGLIA ITALY ‘03
LOUIS BERNARD CHATEAUNEUF-DU-PAPE, ‘03
BENI DI BATASIOLO BAROLO, PIEDMONT ITALY ‘01
MAS DE SUB?RA PRIORAT MORLANDA CRIAN?A,
BELLMUNT DEL PROIRAT SPAIN ‘01
DESSILANI GATTINARA RISERVA, PIEDMONT ITALY ‘00
ANTINORI TIGNANELLO, TUSCANY ‘01
NEW WORLD REDS & BLENDS
BODEGA NORTON MALBEC RESERVE,
MENDOZA RIVER VALLEY ARGENTINA ‘03
TERRAZAS DE LOS ANDES MALBEC RESERVA, MENDOZA ARGENTINA ‘04
PENFOLDS CABERNET SHIRAZ,
“RAWSON’S RETREAT” SOUTH EASTERN AUSTRALIA ‘05
FAIRVIEW SHIRAZ, “GOAT-ROTI” WESTERN CAPE SOUTH AFRICA ‘03
FAIRVIEW SHIRAZ, “THE BEACON” PAARL SOUTH AFRICA ‘02
STONEHAVEN SHIRAZ, LIMESTONE COAST AUSTRALIA ‘02
HUGO SHIRAZ, MCLAREN VALE AUSTRALIA ‘03
GREEN POINT SHIRAZ, VICTORIA AUSTRALIA ‘03
JUSTIN VINEYARDS SYRAH, PASO ROBLES ‘04
STEPHAN VINEYARD SYRAH, “L’AVENTURE” PASO ROBLES ‘02
TUMARA, “TITAN” BELLVUE ESTATE SOUTH AFRICA ‘02
STERLING VINEYARDS, “SVR” RESERVE NAPA VALLEY ‘01
TREANA RED MERITAGE, PASO ROBLES ‘00
J. LOHR CUV?E ST. E, PASO ROBLES ‘00
JUSTIN VINEYARDS, “ISOSCELES” PASO ROBLES ‘03
Cocktails
The Traditional
Bombay Gin and Martini & Rossi Dry Vermouth
Emmett's Big Ben
Bombay Sapphire Gin straight up with a twist
Mike's Moldy Martini
Grey Goose Vodka served straight up with Bleu Cheese stuffed olives
The Presidential
Made with Grey Goose Vodka
Boozette's Tomolive Martini
Suzette Says! Ketel One Vodka straight up
with tomolives
Pomegranate Martini
iMelanie's FAVORITE! Finlandia Lime Vodka, pomegranate
concentrate,
Cointreau and a splash of lime juice
Tropical Breeze
THE Martini of the Florida Keys! Bacardi Limon Rum
and Marie Brizard Mango Passion Liqueur
Orange Gimlet
Grey Goose L'Orange Vodka and a hint of lime juice
Cosmopolitan
Grey Goose L'Orange Vodka, Cointreau and a dash of lime & cranberry juice
Key Lime Martini
Grey Goose La Vanille Vodka, Keke Beach Key Lime Liqueur
and a splash of lime juice served in a Graham Cracker rimmed glass
Raz-a-tini
Pardita Tequila, Hiram Walker Black Raspberry Liqueur
and a splash of sour mix
MORE COCKTAILS...
White Chocolate Martini
An Island Favorite! Stoli Vanil Vodka & White Creme de Cacao served in a Belgian chocolate rimmed glass
Third Degree
Stoli Razberi Vodka & White Creme de Cacao served in a Belgian chocolate rimmed glass
Denny's Derby Manhattan
The Official Manhattan of the Kentucky Derby !
Woodford Reserve Bourbon and Martini & Rossi Sweet Vermouth
"Little Girl's" Lemon Drop Martini
Jessica's passion! Grey Goose Citron Vodka perfectly chilled
served
in a sugar rimmed glass with a twist
Apple Martini
Smirnoff Apple Twist Vodka and Hiram Walker Sour Apple Pucker
A Sidecar Named Margaret
E & J Brandy, Cointreau, Black Raspberry Liqueur, Sour mix and lime juice
Served in a brown sugar rimmed glass with a twist
Epting's Espresso Martini
Grey Goose La Vanille Vodka, Kahlừa & espresso
"The Shem Man's" Cham/Cham
A Rotari Champagne split
served with a shot of Chambord Berry Liqueur
The Hemingway
Ernest's drink of choice! Muddled lime & fresh mint
expertly blended with Bacardi Rum, Finest Call Syrup and club soda Served on the rocks
Bri-Bri's "Very Berry" Cocktail
Stoli Razberi Vodka, cranberry, club soda & lime Served on the rocks
Gmail's new feature
Let’s go through them, shall we?
01. Reply on top: Now we don’t have to scroll all the way to the bottom of a message to click “Reply.” How convenient! As if we weren’t already lazy enough…
02. Embarassment-reducing new message notifications: Thank you thank you! This will keep me from looking the fool when someone else in the loop knows better. Again thank you! Actually, those in my mailing groups should thank you because they will be notified as soon as I send my reply. Then they won’t have to waste their time with a response.
03. Forward all: You can now forward the entire conversation. I’m not sure how useful this will be since most of the replies will copy the previous message anyway, but WOOHOO. I can forward all!
04. Chat even when your friends are offline: Gmail will now serve as my friends’ answering machines! SUPER because I was too busy to just email them anyway…
05. Get Gmail on your mobile phone: Yes, but is it free? Will it use up my minutes? Yeah, didn’t think so.
Thank you, Google, for all these fun features. I’m sure someone out there will find them even more useful than I have. (Don’t get me wrong - I heart Gmail… I’m having issues, and the little exclamation at the top of my email was asking for it. I never had the bitch factor in me, just the whiny factor.)
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collection of cassie site
1. www.myspace.com/cassiemyspacemusic
2. www.myspace.com/cassiemyspacemusic
3. Cassie's NS4LIFE Journal
4. Cassie's NS4LIFE Journal » Blog Archive » Future of R&B
5. Cassie - Wikipedia, the free encyclopedia
6. Cassie Bernall - Wikipedia, the free encyclopedia
7. Slack-Time.com - Cassie Music Videos
8. The Official Website of Cassie Steele
9. Cassie-Source.Net | Your first source for everything Cassie Ventura !
10. Amazon.com: Cassie: Music: Cassie
11. NextSelection//LoveCassie.com
12. The Cassie-Shipherd Group Home Page
13. Atlantic Records - Cassie Home
14. Too Much Wool
15. Too Much Wool
16. CASSIE-STAR.com
17. www.myspace.com/cassiemyspacemusic
18. www.myspace.com/cassiemyspacemusic
19. Bad Boy Online
20. Me & U video code & video by Cassie | VideoCodeZone.com - your ...
21. Long Way 2 Go video code & video by Cassie | VideoCodeZone.com ...
22. CASSIE Lyrics
23. CASSIEWEB.COM • The Ultimate, Exclusive, Number One Fansite for ...
24. Cassie-b
25. T H E L A S T K I S S . O R G N O M O R E;
26. Cassie - AOL Music
27. OCTOBERNIGHTS.ORG; REDHOT.
28. YouTube - Cassie: Me & U Video (Official)
29. YouTube - cassie- me & u
30. Cassie Bernall -- Home
31. Cassie Fan.com - A Cassie Ventura Fansite
32. Cassie Edwards Romance Novels
33. Addicted To You: Hiatus
34. Autumn Sweater
35. spirit-wish.co.uk
36. Cassie: Music Now
37. Cassie - Free Music Downloads, Videos, Lyrics, CDs, MP3s, Bio ...
38. Cassie : Cassie - Listen, Review and Buy at ARTISTdirect
39. Cassie
40. Scribblings
41. Cassie on Rhapsody
42. Cassandra Tondro Paintings
43. Cassie | Featured Videos, Photos and Articles | MTV
44. Cassie Romanelli’s Homepage
45. The First Cassie Fanlisting
46. MuchMusic.com | First Spin | Cassie
47. Cassie Artist Main on Yahoo! Music
48. website about cassie bernall
49. Welcome to Cassie Lowe's Web Site!
50. Cassie Bernall, her faith has touched us all
51. Cassie Lyrics - Cassie - Lyrics On Demand
52. Cassie Walder's Homepage--Welcome
53. Default PLESK Page
54. Cassie Yates
55. Kyle Cassie
56. Tiggs In Texas
57. Cassie Ringtones and Graphics
58. Cassie Freight International - Freight Forwarding Seafreight ...
59. About Time Cassie Lyrics
60. Autumn Sweater
61. VIBE.com: Cassie
62. The original pervy hobbit fancier's Journal
63. Lampwork Beads, Lampworking, Jewelry and Bead Supplies: Cassie ...
64. The Jetty
65. PJ & Cassie.com
66. Cassie & Tom's Gettysburg Photos
67. Videography
68. Cassie House - Cassie Rene Bernall
69. Dailymotion - Share Your Videos
70. Dailymotion - Share Your Videos
71. Cassie's Home Page
72. cardillio . com october
73. Cassie's Depression Chat Room
74. xhilaration.org
75. Cassie Music Video Codes
76. Watercolor Gallery - Marion Cassie
77. Cassandre Creswell: papers and research
78. RADIO.BLOG.CLUB - Cassie
79. eBay Store - Cassie's Corner: Girls Sz 5-6 6X, Girls Sz 2 3 2t 3t
80. Uncommonly Common Cassie
81. CASSIE lyrics
82. < - Cassie Canes.com - ><
83. Cake & Ice Cream: Cassie Photoshoot...
84. cassie brown
85. Cassie - Secret Nylon Babe - uk nylon model
86. Cassie’s Ramblings
87. Cassie June 2, 2005
88. The Little Workshop
89. Cassie Mayo's Homepage
90. tinyjo: Gallery - Cassie
91. Cassie MacDonald
92. Cassie Bernall Said "Yes" When Asked about her faith by a shooter ...
93. cassie cassie lyric cassie u cassie steele cassie picture
94. Amazon.co.uk: Cassie: Music: Cassie
95. Cassie – Music at Last.fm
96.
97. Cassie L. Chadwick biography
98. Cassie Lyrics
99. MuVids.com - Cassie Music Videos
100. brooklynite cassie thornton link
